Pecan Nut Halves

R46.50R232.50 including VAT

In stock

Pecans have a wonderfully fresh, sweet nut flavour and aroma with a creamy texture, naturally softer than some other varieties of nuts.

They are a delicious, hearty and satisfying nut to snack on with loads of antioxidants, vitamins, and minerals.


SKU: NTS08 Category: Tag:


  • A handful goes a long way. About 20 pecan halves is worth 200 calories, 3 grams of fiber, 3 grams of protein, and 20 grams of mostly unsaturated fats.
  • They’re important for immunity. Pecans¬†contain phytonutrients (plant-based compounds that have powerful antioxidant benefits). They’re also a good source of the mineral zinc which is crucial for immune-cell development and function.
  • They’re full of¬†flavonoids. Pecans have more flavonoids (a type of antioxidant found mostly in fruit and veggies) than any other tree nut. People who eat diets high in flavonoids are less likely to develop chronic diseases, such as heart disease, diabetes, some cancers, and cognitive decline.
  • They’re crucial for heart health. Pecans are packed with monounsaturated fatty acids, which helps improve¬†cholesterol levels. Another benefit to these tasty tree nuts is that pecans are filled with beta carotene and vitamin E, which protect cells from damage by mitigating the effects of¬†chronic inflammation.

Store in an airtight container in a cool, dry place.

Allergens: Pecan nuts (tree nuts). This product is packed in a facility where peanuts, milk and gluten are present.

Country of origin: South Africa (RSA)

Ingredients: Pecan nuts

Halal Kosher Vegan Product




Average Nutritional information (per 100g):

  • Energy: 2891.1kJ
  • Protein: 9.2g
  • Carbohydrate: 13.9g
  • of which total sugar: 4g
  • Total fat: 72g
  • ¬† ¬†Saturated fat: 6.2g
  • ¬† ¬†Monounsaturated fat: 40.8g
  • ¬† ¬†Polyunsaturated fat: 21.6g
  • Cholesterol: 0mg
  • Dietary fibre: 9.6g
  • Sodium: 0mg

Recipe Suggestions:

Additional information

Weight N/A

100g, 300g, 500g


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