R15.00 – R60.00 including VAT
In stock
Buckwheat is botanically a fruit seed related to sorrel and rhubarb. It is wonderful in any recipe that calls for whole grains. With a robust nutty flavour, raw buckwheat can be milled for flour, sprouted, or used in sweet and savoury recipes from breakfast to dinner.
Information
Uses:
Roasting hulled buckwheat before cooking it creates an earthier, nuttier taste and aroma. It can be used as a deliciously crunchy base to homemade granola, mixed in with other nuts, seeds, dried fruits and a sweetener of choice, such as honey or maple syrup.
Ingredients: Buckwheat
Allergens: No known allergens
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 24 months when stored as above.
Nutritional Information:
Serving size 50g
| Energy | 745KJ |
| Calories | 178Kcal |
| Fat, total | 0.7g |
| -Saturated | 0.5g |
| Carbohydrates | 39.2g |
| -Sugars | 0.5g |
| Fibre | 1.1g |
| Protein | 3.8g |
| Options | 250g, 500g, 1kg |
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