Figs can be eaten either fresh or dry and have a sweet taste along with a variety of health benefits. The high amount of calcium, iron, vitamins A, B1 and B2, and potassium present in them, along with the high amount of fibre and low fat makes it a healthy food to include in your diet. Dried Figs are also a great way to help boost your immunity.
- Sulphur Free
- Cedar Square In stock
- Morningside Out of stock
- Woodlands Boulevard In stock
