Figs can be eaten either fresh or dry and have a sweet taste along with a variety of health benefits. The high amount of calcium, iron, vitamins A, B1 and B2, and potassium present in them, along with the high amount of fibre and low fat makes it a healthy food to include in your diet. Dried Figs are also a great way to help boost your immunity.
Dried whole Figs
R28.00 – R140.00 including VAT
Description
Nutritional Informational:
Energy: 74,09 Calories (per 100 g)
Potassium: 242 mg (per 100 g)
Protein: 750 mg (per 100 g)
Iron: 370 mcg (per 100 g)
Additional information
| Weight | N/A |
|---|---|
| Options | 100g, 300g, 500g |
