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  • Black Sesame

    R6.75R20.25 including VAT
    Sprinkle over oatmeal, cereals and salads. Add to savoury baked goods. Origin: Mozambique
  • Sesame Seeds – Natural

    R6.75R20.25 including VAT
    White sesame seeds have a mild, slightly sweet, nutty flavour and fresh aroma.
  • Seed mix

    R6.75R20.25 including VAT
    Add this seed mix to smoothies, acai bowls, quinoa or oat porridge
  • Linseed

    R7.20R18.00 including VAT
    Linseed is a great vegetarian source of Omega 3. Linseeds will always add marked dietary fibre and thus should first be added to any diet in modest amounts and always with an increased liquid intake. Origin: Canada
  • Giant Peanuts

    R10.00R50.00 including VAT
    Favourite food for children and adults alike, peanuts pack a serious nutritional punch. They are rich in protein, dietary fibre and other vital nutrients. They add texture and taste to many recipes and make a great ingredient for desserts, trail mixes and, of course, the world-famous peanut butter.
  • Pumpkin Seed

    R10.00R30.00 including VAT
    Pumpkin seeds are a good source of healthy oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions. The fatty acids in pumpkin seeds contain a range of beneficial nutrients and contain omega-3 and omega-6 fatty acids, antioxidants, and fibre. Origin: RSA
  • Organic Sunflower Seeds

    R10.00R15.00 including VAT
    Harvested from organically grown sunflowers, the seeds can be eaten raw, roasted or used for flavour and texture in many recipes. Enjoy a handful of mild, nutty-tasting sunflower seeds to take care of your hunger and get a wealth of nutrition and energy at the same time.
  • Mustard Seeds

    R11.40R34.00 including VAT
    Although they have a mild aroma whole when crushed in salad dressings or onto your dish itself they provide a delicious aromatic smell and flavour to your dish.
  • Poppy Seeds

    R12.25R73.50 including VAT
  • Chia Seeds

    R12.50R37.50 including VAT
    Chia seeds are an amazingly versatile food. Chia originated in Mexico and is botanically part of the Mint family. They have no added preservatives, are non-GMO and have been tested to show they are free of chemical residues.  
  • Out of stock

    Organic Fenugreek

    R15.00R30.00 including VAT
    Organic fenugreek *Certified Organic
  • Fennel Seeds

    R24.50R73.50 including VAT
    Fennel Seeds have a number of health benefits such as purifying the blood, improving eyesight among others.
  • Quinoa White

    R31.25R125.00 including VAT
    Quinoa grows in a rainbow of colours, but the most commonly sold are red quinoa, black quinoa and white quinoa. Taste and nutrition aren't key distinguishers; instead, white quinoa tends to cook up fluffier, while red quinoa and black quinoa have a crunchier texture and the grains don't tend to stick together as much.  
  • Quinoa Red

    R31.25R125.00 including VAT
    Quinoa grows in a rainbow of colours, but the most commonly sold are red quinoa, black quinoa and white quinoa. Taste and nutrition aren't key distinguishers; instead, white quinoa tends to cook up fluffier, while red quinoa and black quinoa have a crunchier texture and the grains don't tend to stick together as much.  
  • Quinoa Black

    R31.25R125.00 including VAT
    Quinoa grows in a rainbow of colours, but the most commonly sold are red quinoa, black quinoa and white quinoa. Taste and nutrition aren't key distinguishers; instead, white quinoa tends to cook up fluffier, while red quinoa and black quinoa have a crunchier texture and the grains don't tend to stick together as much.  
  • Raw Almonds

    R34.90R174.50 including VAT
    These Almonds are grown without insecticides and are certified to be free of any pesticide residues. Raw almonds are a tasty natural snack and a wonderful ingredient in raw foods, baking, sweet and savoury recipes. They have a sweet, toasty nut flavour and aroma, with a crisp crunchy texture. Weight Options: 100g, 300g and 500g
  • Hazelnuts

    R34.90R174.50 including VAT
    Hazelnuts have a hard brownish shell and the kernel inside is cream coloured with a brownish seed coat. They are a delicious sweet treat and a great source of essential oils, vitamins and minerals. Hazelnuts are rich in B vitamins, support nervous system health and can help to relieve stress, anxiety and depression. Add them to your smoothies, to your trail mix (combined with dried fruit and seeds), your breakfast or grind your own nut butter for added nutrition in your diet. Weight Options: 100g, 300g and 500g.
  • Premium Mixed Nuts

    R35.00R175.00 including VAT
    Ready to enjoy as it is.
  • Sale!

    Brazil Nuts

    R35.63R237.50 including VAT
  • Pecan Nut Halves

    R37.50R187.50 including VAT
    Pecans have a wonderfully fresh, sweet nut flavour and aroma with a creamy texture, naturally softer than some other varieties of nuts. They are a delicious, hearty and satisfying nut to snack on with loads of antioxidants, vitamins, and minerals. Weight Options: 100g, 300g, 500g
  • Blanched Almonds Flaked

    R40.00R200.00 including VAT
    These almond flakes were made by blanching raw almonds and then shaving them into thin flakes. They have a deliciously creamy nut flavour, pale cream colour and firm, fresh texture. The almonds used are grown without insecticides and are certified to be free of any pesticide residues. Weight Options: 100g, 300g and 500g.
  • Walnut Halves

    R40.00R200.00 including VAT
    Raw walnut halves have a soft creamy texture with a fresh sweet flavour and aroma. They are golden brown in colour and are unroasted and unsalted and are also a great source of antioxidants, omegas and essential minerals. Weight Options: 100g, 300g and 500g.
  • Macadamia Nuts

    R40.00R200.00 including VAT
    Macadamias have a firm, crisp texture, with a deliciously creamy nut flavour and subtle fresh aroma. A yummy and convenient snack, these raw nuts are also suitable for activating, making dairy-free milk from or using to make a creamy nut butter. They are a fabulous ingredient in sweet and savoury recipes; raw food treats; and home-baked goods. Our raw macadamia nuts are free from additives, preservatives and are naturally cholesterol free, making them a wonderful addition to your diet. Weight Options: 100g, 300g and 500g.
  • Cashews

    R40.00R200.00 including VAT
    Raw cashews. A delicious and nutritious snack