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  • Salted Chickpeas

    R10.50R52.50 including VAT
    Dry Roasted and salted chickpeas. The perfect healthy snack.
  • Black Eye Beans

    R12.00R48.00 including VAT
    Black eyed beans (also called black eyed peas) are legumes that contain a wealth of nutrients and are a delicious addition anytime of the year. Like most beans, blackeyed peas are loaded with vitamins and minerals such as potassium, calcium, magnesium, folate and iron. Cultures around the world consider black eyed beans to be lucky and with roughly 11 grams of fiber per one-cup serving, these beans certainly give you your money’s worth in terms of nutrition! Weigh Options: 250g, 500g and 1kg.
  • Kidney Beans

    R13.00R52.00 including VAT
    Kidney Beans are a common addition to chilli and other delicious meals. Low in fat and rich in complex carbohydrates, minerals, proteins and vitamins, kidney beans nutrition has been linked to reduced risk of various cancers, heart disease and diabetes.  
  • Pinto Beans

    R12.50R50.00 including VAT
    Popular in Tex-Mex cuisine, pinto beans are a versatile and healthy addition to many Mexican dinner recipes and side-dish recipes.  
  • Soya Grits

    R15.75R63.00 including VAT
    Rich in protein, ensuring natural purity derived from the processing of non-GMO Soybean.
  • Out of stock

    Jugo Beans

    R11.87R47.50 including VAT
    Jugo beans are a nutritious food with some fat (6.5%), high carbohydrate (65%) and relatively high protein (18%) content and also contain essential amino acids, Origin: RSA
  • Chick Peas

    R13.62R54.50 including VAT
    Chick Peas are a tasty and versatile legume that has been utilised in Middle Eastern and Mediterranean cooking for centuries. Chickpeas have a subtle, nutty flavour and creamy yet firm texture. They retain their shape well when cooked, and can be sprouted; boiled or roasted; made into a savoury snack; added to salads, soups, and hotpots; or pureed for dips.  
  • Whole Red/Brown Lentils

    R12.00R48.00 including VAT
    Whole brown/red Lentils are traditional flat lentils that have a delightful mild earthy flavour and nutty aroma. These yummy lentils are easy to cook and remain whole when done. Delicious and convenient in salads, burgers, soups and more.
  • Red Split Lentils

    R12.00R48.00 including VAT
    With an earthy flavour and nutty aroma these lentils are high in plant protein, rich in fibre providing a long lasting source of energy.
  • Out of stock

    Mung Beans

    R10.87R43.50 including VAT
    Mung Beans are a small, olive green coloured bean that has a subtle sweet flavour. They have a high source of protein, fibre, antioxidants and phytonutrients.  
  • Split Green Peas

    R10.87R43.50 including VAT
    Split Green Peas are a wholesome little legume that make for an easy to cook, tasty addition to your staple pantry. They don’t need soaking and are packed with healthy soluble fibre to boost your heart and digestive health while making you feel so comfortably satisfied. Once cooked, they have a mild earthy flavour and soft texture making it similar to lentils in versatility and nourishment. Great when added to soups, rice mixes and stews. Weight Options: 250g, 500g and 1kg.
  • Split Green and Yellow Peas

    R5.50R22.00 including VAT
    Split Green and Yellow Peas are  wholesome little legumes that make for an easy to cook, tasty addition to your staple pantry. They don’t need soaking and are packed with healthy soluble fibre to boost your heart and digestive health while making you feel so comfortably satisfied. Once cooked, they have a mild earthy flavour and soft texture making it similar to lentils in versatility and nourishment. Great when added to soups, rice mixes and stews. Weight Options: 250g, 500g and 1kg.
  • Ultimate Soup Mix

    R8.50R34.00 including VAT
    This ultimate soup mix is perfect for a quick meal. Mix of Whole brown lentils | Red splits | Green/yellow splits |  Whole green peas | Pearl Barley    
  • Outcast foods allows you to create gourmet, vegan falafels in your own home thanks to their super easy pre-mix. 110g of this premix mixed with 200ml of water yields between 10-12 falafels. Double the amount for more. Recipe included with your purchase, simple double the order to double the quantity.
  • OutCast Foods – Activated Vegan Burger

    R33.58R67.16 including VAT
    115grams of Outcast Foods Activated burger mix makes 2 large burgers. Mix 115g of dry mix with 160ml of boiling water and 1 TSP Oil. Let the mixture stand for 10 minutes covered. Form two large patties roughly 1.5cm thick. Heat pan to a medium heat, add a splash of oil and shallow fry for +/- 3minutes a side or till crispy brown. ** Comes with instruction card :)
  • Outcast foods allows you to create gourmet, vegan falafels in your own home thanks to their super easy pre-mix. 110g of this premix mixed with 200ml of water yields between 10-12 falafels. Double the amount for more. Recipe included with your purchase, simple double the order to double the quantity.
  • Organic Black Beans

    R9.75R97.50 including VAT
    Black beans are a wonderful pantry staple, not only for their versatility but also for their health attributes, providing important amounts of protein and dietary fibre. Their content of calcium, copper, iron, magnesium, manganese and phosphorus all contribute to building and maintaining strong bones and supporting heart health.