COCONUT & PECAN NUT HEALTH BARS
Sam Moleta2020-08-03T16:12:36+02:00Crunchy, gooey and full of goodness. These bars are great for a quick snack, grab on-the-go or anytime treat that will fill you [...]
Energy Boosting Smoothie
Sam Moleta2020-07-05T20:59:40+02:00CELERY & MACA POWDER SMOOTHIE Maca, otherwise known as Peruvian ginseng, is a root vegetable from the same plant family as turnips, radishes [...]
COCOA & COCONUT MERINGUE COOKIE
Sam Moleta2020-05-19T18:12:06+02:00Ingredients for cookies: 100 ml egg whites (approximately 3 eggs) 50 grams castor sugar 100 grams icing sugar 100 grams coconut flour ½ [...]
CHOCOLATE FLAVOURED CINNAMON ROLLS
Sam Moleta2020-05-19T18:14:10+02:00We know you have all been baking up a storm this lockdown, so why not try your hand at some amazing cinnamon rolls. [...]
Vegan Pecan & dark chocolate toffee
Sam Moleta2020-05-19T18:17:40+02:00I recently purchased a new sugar thermometer and I’ve been dying to test it out. I figured the best way to break it [...]
Vegan Banana muffins
Sam Moleta2020-05-19T18:25:47+02:00I think overripe banana's are a Zero-Waster dream as the possibilities are endless from smoothies, to pancakes to muffins. Don't ever let your [...]
Immune Boosting Smoothies
Sam Moleta2020-05-19T18:29:12+02:00IMMUNE BOOSTING SMOOTHIES 3 WAYS Strawberry Smoothie Ingredients: 250 grams strawberries 100 grams dried cranberries 150 ml milk Mint leaves Method: In [...]
Sorghum Cupcakes
Sam Moleta2020-05-19T18:31:40+02:00INGREDIENTS: 2 Cups Sorghum Flour 1 cup milk 100 ml canola oil ½ cup xylitol sugar 1 tsp vanilla essence ½ tsp baking [...]
Peanut Butter Cookies
Sam Moleta2020-05-19T18:33:31+02:00Ever needed a super quick but delicious cookie recipe that will never flop? Well here you have it. Created by our fabulous party [...]
No-Bake Healthy Snickers Bars
Sam Moleta2020-05-19T18:40:09+02:00No-Bake and healthy don't often go hand in hand but here is a delicious recipe that you simply have to try. The kids [...]