Biltong Quiche
Sam Moleta2019-11-18T10:11:56+00:00I created this recipe for parents who do not have an idea of what to pack for their kids’ lunch. This recipe [...]
No Bake – Breakfast Bars
Sam Moleta2019-11-14T09:50:29+00:00These easy, adaptable cereal or breakfast bars can be adapted to your cravings at the time. I went with a "chuck it [...]
Coconut & Apple Overnight Oats
Sam Moleta2019-11-06T13:24:53+00:00Are you an oats fan? Then look no further as Jozi Girl Eats has you covered with this delicious no-fuss brekkie that [...]
Carrot Ginger Muffins
Sam Moleta2019-09-20T09:21:18+00:00One of our regular customers and fabulous mom who is dedicated to giving only the best to her son with no sugars [...]
Tahini & Fig Nut Free Granola
Sam Moleta2019-09-16T14:16:17+00:00Homemade granola is super simple to make and this tahini & fig nut free granola is made up of just 8 ingredients. [...]
Potato curry Salad
Sam Moleta2019-07-01T19:56:46+00:00Put a smile on the face of your family with this gorgeous, nutritious and delicious potato curry salad. Do you have neighbors [...]
OutCast Foods Falafel mix
Sam Moleta2019-07-01T19:55:33+00:00Outcast Foods creates easy-to-prepare plant-based meals. We create instant whole-food pre-mixes, but we ourselves, don’t believe in shortcuts. Our pulses are activated [...]
SPICY CHICKPEA & LENTIL MEAL
Sam Moleta2019-06-20T11:13:42+00:00How do you know a meal is nutritious? When it is colourful! Essential colours to have on your plate include green, red, [...]
Winter Cocoa Oatmeal parfait
Sam Moleta2019-06-11T19:53:51+00:00Silence the cold! Make your winter full of goodness every time you wake in the morning! Are you a fan of desserts? [...]
Gluten free oats & Soft citrus parfait
Sam Moleta2019-06-03T18:15:52+00:00YOUR HEALTH MATTERS Oats are among the healthiest grains on earth.In fact, oats have been the number one breakfast food for many across [...]