Carrot Ginger Muffins
Sam Moleta2019-09-19T07:47:18+00:00One of our regular customers and fabulous mom who is dedicated to giving only the best to her son with no sugars [...]
Armpit 101
Sam Moleta2019-09-18T12:15:07+00:00The best thing that I've done so far for myself on this naturalist journey has, without a doubt, been to create and [...]
Tahini & Fig Nut Free Granola
Sam Moleta2019-09-16T14:16:17+00:00Homemade granola is super simple to make and this tahini & fig nut free granola is made up of just 8 ingredients. [...]
Mothers Nature – Sustainable Sustainability
Sam Moleta2019-09-18T11:55:07+00:00Spring is here and with it; it’s gorgeous sunshine, change in colours - from browns to greens, and from monotone to a [...]
Making moves, Man-Style
Sam Moleta2019-08-19T12:04:25+00:00Ok, ok, ok. I get it. It’s daunting, do you care? (well you need to!), and you’re not that involved in the [...]
Plant Milk
Sam Moleta2019-08-16T11:48:04+00:00Lets talk Plant Based Living for a moment. Without getting into a great debate we know that a more plant base diet [...]
Potato curry Salad
Sam Moleta2019-07-01T19:56:46+00:00Put a smile on the face of your family with this gorgeous, nutritious and delicious potato curry salad. Do you have neighbors [...]
OutCast Foods Falafel mix
Sam Moleta2019-07-01T19:55:33+00:00Outcast Foods creates easy-to-prepare plant-based meals. We create instant whole-food pre-mixes, but we ourselves, don’t believe in shortcuts. Our pulses are activated [...]
The Go-To Green Guide
Sam Moleta2019-06-26T20:55:25+00:00Over the past few years, the threat of climate change and the loss of biodiversity has made many of us strive to [...]
SPICY CHICKPEA & LENTIL MEAL
Sam Moleta2019-06-20T11:13:42+00:00How do you know a meal is nutritious? When it is colourful! Essential colours to have on your plate include green, red, [...]