Making moves, Man-Style
Sam Moleta2019-08-19T12:04:25+00:00Ok, ok, ok. I get it. It’s daunting, do you care? (well you need to!), and you’re not that involved in the [...]
Plant Milk
Sam Moleta2019-08-16T11:48:04+00:00Lets talk Plant Based Living for a moment. Without getting into a great debate we know that a more plant base diet [...]
Potato curry Salad
Sam Moleta2019-07-01T19:56:46+00:00Put a smile on the face of your family with this gorgeous, nutritious and delicious potato curry salad. Do you have neighbors [...]
OutCast Foods Falafel mix
Sam Moleta2019-07-01T19:55:33+00:00Outcast Foods creates easy-to-prepare plant-based meals. We create instant whole-food pre-mixes, but we ourselves, don’t believe in shortcuts. Our pulses are activated [...]
The Go-To Green Guide
Sam Moleta2019-06-26T20:55:25+00:00Over the past few years, the threat of climate change and the loss of biodiversity has made many of us strive to [...]
SPICY CHICKPEA & LENTIL MEAL
Sam Moleta2019-06-20T11:13:42+00:00How do you know a meal is nutritious? When it is colourful! Essential colours to have on your plate include green, red, [...]
D.I.Y – Naked Body Butter
Sam Moleta2019-06-11T20:31:45+00:00I wrote this post on the 5th of June, World Environment day. After reading articles all day talking about climate change and [...]
Winter Cocoa Oatmeal parfait
Sam Moleta2019-06-11T19:53:51+00:00Silence the cold! Make your winter full of goodness every time you wake in the morning! Are you a fan of desserts? [...]
Gluten free oats & Soft citrus parfait
Sam Moleta2019-06-03T18:15:52+00:00YOUR HEALTH MATTERS Oats are among the healthiest grains on earth.In fact, oats have been the number one breakfast food for many across [...]
This Winter – Make your own bath salts
Sam Moleta2019-06-02T08:01:20+00:00Nowadays, people are more stressed than ever, always in a hurry, trying to work deadlines, stuck in traffic, managing family issues. It [...]